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|Thích Nhất Hạnh (born October 11, 1926 ) – Vietnamese / French Buddhist monk – Peace Is Every Step: The Path of Mindfulness in Everyday Life (1991)|
Read the Wikipedia article about Thích Nhất Hạnh
More about Thich Nhat Hanh here
Read Wilbau’s blog post describing Thich Nhat Hanh and his teachings
Watch Thich Nhat Hanh speak about resolving anger through mindfulness
“Our anger is a kind of flower that needs the care
of the sunshine, namely, mindfulness.”